Sadaf Aghaei — Fitness & Wellness Coach
MR & MRS FITLIFE

Sadaf Aghaei

Fitness & Wellness Coach

Movement with purpose.
Strength with balance.

MEET SADAF

01

Her Story

From Iran's national kickboxing team to leading fitness teams in Dubai — a career built on movement.

02

Expertise

Fitness & wellness management, rehabilitation, posture correction, mobility and yoga.

03

Movement

Head coach of ladies-only programs at UFC Gym and studio manager at F45 — years on the Dubai gym floor.

04

Wellness

A Ph.D. path in physical education & rehabilitation — training that heals, not just performs.

01 — Her Story

Results-driven fitness manager with strong leadership, organizational, and team development skills. Experienced in optimizing operations, driving business growth, and fostering high-performance teams — with a background in diverse sports including rehabilitation and posture correction.

02 — Expertise

Fitness & WellnessRehabilitationMobility & FlexibilityKickboxingYogaFunctional TrainingPersonal TrainingMeditationMovement Coaching

03 — Experience

Present

Fitness Professional

FitnGlam — Dubai

2025

Studio Manager

F45 Training Mirdif

2024

Cluster Fitness Manager

UFC Gym ONC & Mirdif

2023 –

Head Coach (Ladies Only)

UFC Gym Mirdif

2023 – 2024

MMA Coach

UFC Gym

2023

Kids Specialist Coach

Sportify Academy

2022 –

Freelance Personal Trainer

Dubai

2024

Fitness Coach — Dubai Fitness Challenge

Dubai Police

2020 – 2023

Rehabilitation Coach

Various Schools, UAE

2020

Fitness Manager

Nagham Aerobics & Fitness, Dubai

2019 – 2021

Kickboxing & Yoga Instructor

Dubai Iranian Club

2019 – 2020

Yoga Instructor

GymNation

In Action

Sadaf at work.

Sadaf Aghaei performing a high kick on a heavy bag
Kickboxing & Martial Arts
Sadaf Aghaei holding a handstand in the studio
Balance & Body Control
Sadaf Aghaei on the pitch at a stadium
Game Day
Editorial portrait of Sadaf Aghaei
Lifestyle
Sadaf Aghaei coaching at a Dubai fitness club
On the Floor
Sadaf Aghaei and Arash Alikhaniyan with IMMAF coaching certificates
IMMAF Certified

04 — Education

Ph.D. Candidate — Physical Education, Rehabilitation

Ongoing

Master's Degree — Physical Education, Motor Development

2019 – 2021

Bachelor's Degree — Biomedical Engineering

2015 – 2019

05 — Certifications

IMMAF Certified Coach
IFPE Level 4 Personal Training
Black Belt in Kickboxing
Black Belt in Karate
Brazilian Jiu-Jitsu Blue Belt
200-Hour Certified Yoga Trainer
Certified Meditation Coach
Mobility & Flexibility Specialist
Certified Functional Patterns Coach
Bungee Jumping Leader Certification
First Aid & Emergency Response
Mind Management Certification
Certified Roller Skating Instructor

06 — Athletic Journey

2013 – 2016

Member — Iran Kickboxing National Team

2008 – 2010

Speed Roller Skating Team — Isfahan

2011 – 2013

Basketball Player — Iranmanesh Team

2021

Finalist — Miss UAE (Top 30)

07 — Follow Sadaf

@cshellguru

08 — Train with Sadaf

Personal TrainingMobilityRehabilitationKickboxingWellnessYogaGroup Sessions
WhatsApp